- A major trauma or repeated pressure from shoes on long nails.
- Fungal infection of the nails or skin diseases.
- Poor circulation, particularly in elderly people.
- Psoriasis, eczema and a number of other systematic diseases can affect the toenails.
Left untreated thickened nails can increase the pressure under the nail causing bruising or even ulceration especially whilst wearing footwear, they may also start to curl and can turn a yellowy, brown colour.
A professional opinion from a Podiatrist should be sought to ensure that there are no underlying problems which have caused the nails to thicken.
- Correctly trimming your nails. Cut them straight across and do not round the corners of the nail.
- Wear good fitting shoes with ample room for toes and nails.
- Try to avoid shoes with a small toe box such as pointed shoes.
- Seek help from a professional such as a Podiatrist if you are experiencing problems with your feet.
- It is essential that thickened nails are managed with routine podiatric treatment.
- A podiatrist can reduce the thickness of the nails and keep them to a reasonable length.
- If the nails have become thickened due to a fungal infection your podiatrist may recommend the prescription of oral or topical anti-fungal medication.
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